Split pea

Split peas, raw (dried)
Yellow split peas
Nutritional value per 100 g (3.5 oz)
Energy1,425 kJ (341 kcal)
60 g
Sugars8 g
Dietary fiber26 g
1 g
25 g
Vitamins and minerals
VitaminsQuantity
%DV†
Thiamine (B1)
58%
0.7 mg
Pantothenic acid (B5)
34%
1.7 mg
Folate (B9)
69%
274 μg
MineralsQuantity
%DV†
Iron
22%
4 mg
†Percentages estimated using US recommendations for adults.
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Split peas are an agricultural or culinary preparation consisting of the dried, peeled and split seeds of Pisum sativum, the pea.