Self Hell

Self Hell
Self Hell
Studio album by While She Sleeps
Released	29 March 2024
Recorded	February–August 2023
Genre	Metalcore
Length	44:55
Labels	Sleeps Brothers; Spinefarm;
Producers	Sean Long; Carl Bown;
While She Sleeps chronology
Singles from Self Hell
	"Self Hell"; Released: 13 September 2023; "Down"; Released: 7 December 2023; "To the Flowers"; Released: 15 February 2024; "Leave Me Alone"; Released: 21 March 2024; "Rainbows"; Released: 15 October 2024;

Self Hell is the sixth studio album by English metalcore band While She Sleeps. It was released on 29 March 2024, through the band's independent label Sleeps Brothers, in collaboration with Spinefarm Records. Like their previous album, Sleeps Society (2021), it was produced by Carl Bown and Sean Long, the band's lead guitarist.