Newfoundland and Labrador

Newfoundland and Labrador
Terre-Neuve-et-Labrador (French)
Motto(s): 
Quaerite prime regnum Dei (Latin)
"Seek ye first the kingdom of God" (Matthew 6:33)
Coordinates: 53°13′48″N 59°59′57″W / 53.23000°N 59.99917°W / 53.23000; -59.99917
CountryCanada
Before confederationDominion of Newfoundland
ConfederationMarch 31, 1949 (12th)
Capital
(and largest city)
St. John's
Largest metroGreater St. John's
Government
 • TypeParliamentary constitutional monarchy
 • Lieutenant governorJoan Marie Aylward
 • PremierTony Wakeham
LegislatureNewfoundland and Labrador House of Assembly
Federal representationParliament of Canada
House seats7 of 343 (2%)
Senate seats6 of 105 (5.7%)
Area
 • Total
405,212 km2 (156,453 sq mi)
 • Land373,872 km2 (144,353 sq mi)
 • Water31,340 km2 (12,100 sq mi)  7.7%
 • Rank10th
 4.1% of Canada
Population
 (2021)
 • Total
510,550
 • Estimate 
(Q2 2026)
547,910
 • Rank9th
 • Density1.37/km2 (3.5/sq mi)
Demonym(s)Newfoundlander
Labradorian
(see notes)
Official languagesEnglish (de facto)
GDP
 • Rank8th
 • Total (2011)CA$33.624 billion
 • Per capitaCA$65,556 (5th)
HDI
 • HDI (2023)0.929—Very high (7th)
Time zones
NewfoundlandUTC-03:30 (NST)
 • Summer (DST)UTC-02:30 (NDT)
Labrador (Black Tickle and North)UTC-04:00 (AST)
 • Summer (DST)UTC-03:00 (ADT)
Canadian postal abbr.
NL (formerly NF)
Postal code prefix
ISO 3166 codeCA-NL
FlowerPitcher plant
TreeBlack spruce
BirdAtlantic puffin
Websitegov.nl.ca
Rankings include all provinces and territories
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Newfoundland and Labrador is the easternmost province of Canada, in the country's Atlantic region. It comprises the island of Newfoundland and the continental region of Labrador, with an area of 405,212 km2 (156,453 sq mi) and a population of 547,910 in 2026. Newfoundland with its neighbouring islands has 94% of the province's population, with more than half in the Avalon Peninsula. Labrador has a land border with the province of Quebec and a short border with Nunavut on Killiniq Island. The French overseas collectivity of Saint Pierre and Miquelon lies about 20 km (12 mi) west of the Burin Peninsula.

In 2021, 99.4% of residents reported English as their native language, making Newfoundland and Labrador Canada's most linguistically homogeneous province. Much of the population is descended from English and Irish settlers, with the majority immigrating from the early 17th century to the late 19th century. St. John's, the capital and largest city, is Canada's 22nd-largest census metropolitan area and home to about 40% of the province's population. St. John's is the seat of the provincial House of Assembly and its highest court, the Court of Appeal.

Until 1949, the Dominion of Newfoundland was a separate dominion in the British Empire. In 1933, the House of Assembly of the self-governing dominion voted to dissolve itself and to hand over administration of Newfoundland and Labrador to the British-appointed Commission of Government. This followed the suffering caused by the Great Depression and Newfoundland's participation in the First World War. On March 31, 1949, it became the tenth and most recent province to join the Canadian Confederation as "Newfoundland". On December 6, 2001, the Constitution of Canada was amended to change the province's name from "Newfoundland" to "Newfoundland and Labrador".