Myanmar Standard Time

Myanmar Standard Time
Time zone
Burma Standard Time
Myanmar Standard Time
UTC offset
MMTUTC+06:30
Current time
23:54, 10 September 2026 UTC [refresh]

Myanmar Standard Time (MMT; Burmese: မြန်မာ စံတော်ချိန်, [mjəmà sàɰ̃dɔ̀dʑèiɰ̃]), formerly Burma Standard Time (BST), is the standard time in Myanmar, 6.5 hours ahead of UTC. Myanmar Standard Time is calculated on the basis of 97°30′E longitude. MMT is used all year round, as Myanmar has never observed daylight saving time.